Ladies and gentlemen of the class of 99
Wear sunscreen.
If I could offer you only one tip for the future, sunscreen
would be it. The long-term benefits of sunscreen have been proved
by scientists, whereas the rest of my advice has no basis more
reliable than my own meandering experience. I will dispense this
advice now.
Enjoy the power and beauty of your youth. Oh, never mind. You
will not understand the power and beauty of your youth until
they’ve faded. But trust me, in 20 years, you’ll look back at
photos of yourself and recall in a way you can’t grasp now how much
possibility lay before you and how fabulous you really looked. You
are not as fat as you imagine.
Don’t worry about the future. Or worry, but know that worrying
is as effective as trying to solve an algebra equation by chewing
bubble gum. The real troubles in your life are apt to be things
that never crossed your worried mind, the kind that blindside you
at 4pm on some idle Tuesday.
Do one thing every day that scares you.
Sing.
Don’t be reckless with other people’s hearts. Don’t put up with
people who are reckless with yours.
Floss.
Don’t waste your time on jealousy. Sometimes you’re ahead,
sometimes you’re behind. The race is long and, in the end, it’s
only with yourself.
Remember compliments you receive. Forget the insults. If you
succeed in doing this, tell me how.
Keep your old love letters. Throw away your old bank
statements.
Stretch.
Don’t feel guilty if you don’t know what you want to do with
your life. The most interesting people I know didn’t know at 22
what they wanted to do with their lives. Some of the most
interesting 40-year-olds I know still don’t.
Get plenty of calcium. Be kind to your knees. You’ll miss them
when they’re gone.
Maybe you’ll marry, maybe you won’t. Maybe you’ll have children,
maybe you won’t. Maybe you’ll divorce at 40, maybe you’ll dance the
funky chicken on your 75th wedding anniversary. Whatever you do,
don’t congratulate yourself too much, or berate yourself either.
Your choices are half chance. So are everybody else’s.
Enjoy your body. Use it every way you can. Don’t be afraid of it
or of what other people think of it. It’s the greatest instrument
you’ll ever own.
Dance… even if you have nowhere to do it but your living
room.
Read the directions, even if you don’t follow them.
Do not read beauty magazines. They will only make you feel
ugly.
Get to know your parents. You never know when they’ll be gone
for good. Be nice to your siblings. They’re your best link to your
past and the people most likely to stick with you in the
future.
Understand that friends come and go, but with a precious few you
should hold on. Work hard to bridge the gaps in geography and
lifestyle, because the older you get, the more you need the people
who knew you when you were young.
Live in New York City once, but leave before it makes you hard.
Live in Northern California once, but leave before it makes you
soft. Travel.
Accept certain inalienable truths: Prices will rise. Politicians
will philander. You, too, will get old. And when you do, you’ll
fantasize that when you were young, prices were reasonable,
politicians were noble and children respected their elders.
Respect your elders.
Don’t expect anyone else to support you. Maybe you have a trust
fund. Maybe you’ll have a wealthy spouse. But you never know when
either one might run out.
Don’t mess too much with your hair or by the time you’re 40 it
will look 85.
Be careful whose advice you buy, but be patient with those who
supply it. Advice is a form of nostalgia. Dispensing it is a way of
fishing the past from the disposal, wiping it off, painting over
the ugly parts and recycling it for more than it’s worth.
But trust me on the sunscreen.
Originally by Mary Schmich
song by Baz Luhrmann
{ 12 comments… read them below or add one }
hi, wonderful site and lovely contents. and video is also impressible i must say the work is incredible and appreciable. keep it up. looking forward for more updates
Great article. Id like to see more articles from you.
cheers…
Luhrmann explains that Anton Monsted, Josh Abrahams and he were working on the remix when Monsted received an email with the supposed Vonnegut speech. They decided to use it but were doubtful of getting through to Vonnegut for permission before their deadline, which was only one or two days away. While searching the internet for contact information they came upon the “Sunscreen Controversy” and discovered that Schmich was the actual author. They emailed her and, with her permission, recorded the song the next day
The song features a spoken-word track set over a mellow backing track. The “Wear Sunscreen” speech is narrated by Australian voice actor Lee Perry.[4] The backing is the choral version of “Everybody’s Free (To Feel Good)”, a 1991 song by Rozalla, used in the film William Shakespeare’s Romeo + Juliet. The chorus, also from “Everybody’s Free”, is sung by Quindon Tarver.
The song was largely obscure until Aaron Scofield, a producer in Phoenix, Arizona, edited the original 12″ version into a segment of a syndicated radio show called ‘Modern Mix’.
This show played many stations in the United States. In Portland, Oregon – where ‘Modern Mix’ played on KNRK — listeners began the requesting the track. KNRK Program Director Mark Hamilton edited the song for time and began playing it regularly. He distributed the song to other PDs that he networked with and the song exploded in the US.[
From Wiki:
Schmich’s June 1, 1997 column began with the injunction to wear sunscreen, and continued with discursive advice for living without regret. In her introduction to the column, she described it as the commencement address she would give if she were asked to give one. The column was circulated around the Internet, with an erroneous claim that it was a commencement address by Kurt Vonnegut, usually at the Massachusetts Institute of Technology, and the misattribution became a news item when Vonnegut was contacted by reporters to comment. He told the New York Times, “What she wrote was funny, wise and charming, so I would have been proud had the words been mine.”[1]
In 1998, Schmich published the column as a book, Wear Sunscreen. In 1999, Baz Luhrmann released a song called “Everybody’s Free (To Wear Sunscreen)” in which this column is read word for word as written by Schmich, who gave permission and receives royalties. This song was a number one hit in several countries.
This is really something. As much I apply sunscreen nearly everyday (thanks to a Sunny country I’m living in) but never I see it this way. Very inspirational video, oh I’m sharing this out alright. SU and tweet I’ll do it.
Apply sunscreen, everyone!
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Malaysia does have it’s fair share of sun
I first heard this song before YouTube, it was mailed to my by a friend and I just loved it. I think that this is one of the best images-put-to-music version of the song that I have seen.
I hadn’t ever heard that before. Interesting video and packed with good advice.
I won’t lie, using sunscreen is one of the things I struggle with, despite the fact that I have been bitten so many times by NOT using sunscreen. I just need to break down and buy a few bottles and keep them in the car, assuming this can be done safely…
Steve@Lift Chairs´s last blog ..Making it Easier for Seniors to Live on Their Own
Great information,sunscreen is the way to go.I always carry a bottle with me.nice blog
This was a great post, thanks!